At Therco, therapy is not one-size-fits-all. Polly Douse, AMFT uses an integrative, attachment-informed approach, drawing from a variety of therapeutic frameworks to try to meet you where you are and support the hopes you bring to therapy. An attachment lens provides a foundation for understanding how our experiences and relationships can shape the ways we connect, communicate, cope, and respond to ourselves and others.
Counseling & Therapy Services
At Therco, counseling offers a supportive, welcoming space to explore what you’re experiencing, better understand yourself and your relationships, and work toward meaningful change.
Individual Counseling
Individual counseling provides a space focused on you—your experiences, emotions, relationships, challenges, and goals. Together, we can explore patterns that may be getting in the way and develop greater understanding, confidence, and tools for navigating life.
Couples Therapy
Relationships can be rewarding, but they can also bring challenges. Couples therapy provides a space for partners to slow down, communicate more openly, understand one another, and work through relationship struggles together. Therco also provides premarital therapy for those considering marriage.
Areas of Focus
While every person and relationship is unique, counseling and therapy at Therco may address concerns such as:
- Anxiety
- Body Image
- Depression
- Emotions & Emotional Well-Being
- Gender Identity
- Life Transitions
- Grief & Loss
- Premarital Counseling
- Marriage & Relationship Concerns
- Couples Counseling
- Sexuality
- Parenting
- Family of Origin Issues
You don’t have to have everything figured out before reaching out. Counseling can be a place to understand yourself better, your relationships, and the patterns that shape them—and to explore new ways to move forward.